How To Think Positive Thoughts About Yourself
Origianally written March 2016. Updated Jan 2020 You Are Worthy! Do you believe you are worthy of good things? Do you believe you deserve happiness, peace and joy? What kind…
A New Vision – Create one for 2020
20/20 Vision Here we are at the beginning of not just a new year but a new decade. 2020, I find it hard to believe but it’s here and there’s…
5 Ways To Reduce Stress During Th Holidays
It's that time of year again. The holidays are here and I don't know about you but I love the holidays. Sort of! I love the time with family and…
The Best Way To Create A Healthy Mind Is To Create A Healthy Body
So you are getting ready for a big night out and you go to put on that sexy black dress. You know the one that makes your husbands eyes glaze…
10 Ways To Be More Positive And Bring Joy Into Your Life
We have control of our mind. We do....really! I know sometimes it's hard to believe, but we do. Our senses are bombarded on a minute by minute basis with all…
Why You Should Never Compare Yourself To Others
Everyone is different. That's a given. We all know that. So why do we continue to compare ourselves to others? In today's world, advertising drives our lifestyles. Whatever the latest…
Laughter-More Than Just Good For Your Soul. Why It Really Is The Best Medicine!
The picture above is of my cat, Miss Priss. Every time I see it, it makes me laugh. She's a hot mess for sure! Laughter. We hear it all the…
Your Mind Is Like A Garden. Plant Seeds Of Positive Thinking
Our garden 2016Do you like to garden? I LOVE it! Planting a little seed or plant and watching it grow and produce whatever it's supposed to produce. Whether it's vegetables,…
The Peace of Consistency. 5 Ways To Be More Consistent and Reach Your Goals.
CONSISTENCY As we begin the New Year it would be wise to focus on our consistency when trying to reach any goals we may have set. Consistency is key to…
Setting Goals For The New Year
We are coming to the close of another year and as we look forward to 2017, I ask you...what do you want to accomplish? What goals do you have? Have…