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The Incredible Health Benefits Of Lemons

The Incredible Health Benefits Of Lemons

Posted by By Rebecca Posted inBlog, Nutrition Tips, RecipesNo Comments
  DISCLAIMER: Please note these statements have not been evaluated by the Food and Drug Administration. This is for informational purposes only and is not intended to diagnose, treat, cure or…
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The Best Way To Eat In The Winter. Soups! Salvation for Winter Weight Loss (or just plain ol, eating healthy)

Posted by By Rebecca Posted inBlog, Nutrition Tips, RecipesNo Comments
I don't know about you, but winter is the hardest time for me to maintain or lose weight.  When it's cold I'm like a bear!  I want to eat and…
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The Wonders Of Ginger.  History and Health Benefits of Ginger

The Wonders Of Ginger. History and Health Benefits of Ginger

Posted by By Rebecca Posted inBlog, Healing Foods, Nutrition Tips1 Comment
Ginger root is amazing!  Just sayin.....  Seriously, if you've known me long enough, I've told you about ginger root.  It's the cure-all for everything in my book and the closest…
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Meal Replacements…Where Do They Fit In

Meal Replacements…Where Do They Fit In

Posted by By Rebecca Posted inBlog, Nutrition Tips1 Comment
Disclaimer - I am a health coach for Take Shape For Life.  In this post I am not promoting one company over any other.  I simply want to give you…
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Spaghetti Squash – The New Noodle

Spaghetti Squash – The New Noodle

Posted by By Rebecca Posted inBlog, Nutrition Tips, RecipesNo Comments
Okay, so it's not really new and it's not really a noodle.  It's Spaghetti Squash! A few months back I wanted to try something new and luckily hubby was agreeable…
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The Best Way To Eat (And Think) About Food So You Control It and It Doesn’t Control You!

Posted by By Rebecca Posted inBlog, Nutrition TipsNo Comments
How should you eat?  Yes.....how.  You may say, "But I know how to eat.  I put food in my mouth, I chew, I swallow and repeat. Easy...right? " Well, yes....and…
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Hello! I'm Becky, I love God, my family and helping people learn how to live lives filled with peace and joy by being obedient to Gods Word. Pull up a seat and lets's chat.

https://www.positivelylivinghealthy.com/your-mind-is-like-a-garden/

https://www.positivelylivinghealthy.com/im-not-just-getting-older-im-getting-better/

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