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Hi!  My name is Becky.

I’m so glad you came to visit.  A little about myself…. I’m a Christian, a wife, mother,  Certified Personal Trainer, Certified Behavior Change Coach, Cancer survivor, and  I am married to the most wonderful man in the world who spoils me rotten!  I am an Army Veteran (and so is that wonderful man of mine), we live on a little piece of paradise in Middle Tennessee and have three beautiful daughter’s (2 of my own and 1 bonus) and my bonus son is in heaven with Jesus.

I love teaching others about how we can live peaceful, joyfilled lives in this crazy world.  God gives us everything we need in his Word…The Bible.  It is my prayer that you will be able to learn how to let go of worry, anxiety and any other negative feelings that hold you back from living the life God wants you to live.  A life of unspeakable joy!

In no way do I want to imply that I am perfect or even close to it!   I am a work in progress and the road has not always been smooth.  More than once I’ve been sidetracked and have had to find my way back.   I believe all things are possible with God and with His help, I’m trying to take the lessons I’ve learned and help others avoid the same mistakes.   I am not a therapist and in no way should any information provided on this site be considered psychological counseling.

My purpose for this site is to assist others with living lives of obedience and finding salvation in Jesus Christ.  May our journey together be one that leads to peace and joy!